My name is Brittney daCosta Banning, and I’m a Health & Eating Psychology Coach + Yoga Teacher for you – the creative intelligent woman who’s ready to be free from diets and deprivation so you can stop worrying about your body and start living an extraordinary life.
I’M ALL ABOUT HELPING YOU BE THE HEALTHIEST, MOST VIBRANT VERSION OF YOURSELF. IT’S TIME FOR YOU TO EXPERIENCE DEEP UNCONDITIONAL LOVE, TO DO THE THINGS YOU ENJOY AND FEEL CONFIDENT IN YOUR OWN SKIN.
You’ve tried everything from the latest fad diet, cutting back calories to incorporating self-love tips… and for whatever reason, you always seem to end up back at square one.
LOOK, I GET IT.
I know you feel like it’s never going to happen… but it will. I know this because that was me.
IMAGINE WHAT YOU COULD DO WITH YOUR LIFE IF YOU HAD ENERGY THAT CAME FROM YOUR CORE, FELT CONNECTED TO YOUR INNER SELF AS WELL AS YOUR MISSION – AND IF YOU ACTUALLY FELT LIKE THE SENSUAL WOMAN YOU KNOW YOU ARE SOMEWHERE INSIDE.
I’M HERE TO SHOW YOU THAT YOU CAN HAVE THE LIFE OF YOUR DREAMS.
I know what it’s like to binge eat and want to do nothing other than melt into your couch with a pint (or gallon!) of ice cream.
All you want is to stop feeling like there’s fog in your brain and be able to experience what’s going on right in front of you.
You want to focus on your tasks and stop thinking about food at every waking hour.
You wish you could eat food and actually enjoy it instead of feeling guilty and beating yourself up about it time and again.
I GET YOU. I WAS YOU.
You may not know how to get started, but thankfully, you don’t have to do it alone.
YOU REALLY CAN HAVE THE DESIRE, MOTIVATION, AND ENERGY TO PURSUE YOUR DEEPEST DESIRES…
AND IT DOESN’T HAVE TO BE SO HARD.
Working with Brittney was the best decision I could have possibly made for my body and my life!
I CAN’T BELIEVE ALL THE COMPLIMENTS I GOT AFTER JUST A FEW WEEKS.
And not only do I look better, I feel wonderful!
BRITTNEY’S COACHING GAVE ME THE CONFIDENCE I NEEDED TO MAKE MAJOR STRIDES I WOULDN’T HAVE BEEN ABLE TO DO ON MY OWN.
– Isy Marlowe
IS THIS YOU?
You’ve tried all sorts of different diets but can’t seem to stick to anything. You tired of all the quick fixes out there and know there’s a better way.
No matter what you do, you feel like crap and you’re over it. You’ve forgotten what it feels like to actually feel good and want to spend time with the people who care about you.
You’re sick of telling yourself you’re going to start all over on Monday… again. How awesome would it be to naturally choose healthy options without an endless internal battle with yourself?
You’re ready to feel vibrant, energetic and healthy. And to be happy in your own skin. (Instead of always enviously eyeing the pretty skinny girl next door.)
DESPITE FEELING HELPLESS, YOU HAVE THE DRIVE TO MAKE IT HAPPEN.
YOU JUST NEED THE RIGHT SUPPORT.
I really appreciate the time you spent with me. You definitely gave me some great advice and I already started on your recommendations! I love what you do and appreciate your help. The Body Breakthrough left me feeling hopeful about my health goals.
I’M GOING TO MAKE WORKING WITH YOU A PRIORITY OVER THE NEXT FEW MONTHS.
– Jess Creeden
WHAT IF YOU COULD TRANSFORM YOUR BODY AND YOUR LIFE IN LESS TIME THAN YOU REALIZE?
You don’t have to eye other women enviously when they seem to have it all together… because you can have it all together too!
All those things you’ve been missing out on (like avoiding a night out with your friends because you feel icky and gross)… you don’t have to miss out on them anymore!
And the fear and overwhelm you carry on your shoulders that leave you feeling tied down and keep you from participating in your own life… can seem like a whisper in the wind.
I KNOW THE POWER OF TAKING A LEAP, EVEN WHEN YOU’RE UNSURE OF WHAT’S ON THE OTHER SIDE.
Imagine actually wanting to choose the veggies over the fries and not second-guessing yourself every time you put something into your mouth.
I have learned so much from Brittney and am inspired to lead a healthier lifestyle as a result. Her knowledge, commitment and time have truly made me feel more confident in my choices as well as in myself.
I am truly amazed at the ability our food has to heal our bodies and mind… and how our mind can heal our bodies!
I FEEL MORE IN CONTROL OF MY HEALTH, MY CRAVINGS AND MY THOUGHTS THAN I EVER DID BEFORE.
THIS PROGRAM IS ONE OF A KIND AND IS TRULY LIFE CHANGING.
– Elaine Corbett McDonald
ARE YOU READY TO?
Stop thinking about food constantly. And be able to go after what’s important to you whether that’s writing a book, playing your music or traveling the world…
Feel confident and good about your body. And not having to think twice about wearing sensual clothes or going out in public with no makeup on.
Have more energy to do the things you love. Like going on a date or out with your friends.
Find peace with your body in a way that’s fun and enjoyable. And doesn’t leave you feeling deprived and restricted.
STOP WORRYING ABOUT YOUR BODY AND START LIVING YOUR LIFE.
I’d been following Brittney for a long time and her message was really hitting home with me so I decided to schedule a 30-min session to see what it was all about.
HER ADVICE HAS ALREADY HELPED ME SO MUCH! FOR SO LONG, I’D FELT LIKE I WAS FLAILING AROUND TRYING THIS AND THAT BUT WAS NEVER ABLE TO MAKE ANYTHING STICK.
BUT AFTER WE GOT OFF THE PHONE, I FELT MORE AT PEACE THAN I HAVE IN AGES. I FINALLY FEEL LIKE THERE’S HOPE FOR ME TO BE MY LEAN AND HAPPY SELF AGAIN!
If I feel this good after such a short time, I can’t wait to see what else can happen the next few months.
– Heather Houston
Grab my e-book and discover how to cultivate an inner confidence and live a juicy life without food ruling your thoughts